Perform Over 50 Defensive and Counter Attacking Drills
The Defender is great for helping wrestlers learn how to defend against leg shots and then counter attack. Over 50 different exercises can be practiced on the Takedown Defender to help wrestlers perfect their defense and counter attacking skills.
Develop a Quicker and More Effective Sprawl
The sprawl is the most important defensive takedown skill a wrestler will ever learn. Yet, in most practice rooms, the sprawl is given less practice time than most other takedown skills. It is as simple as this. If you have a great sprawl, you will be able to stop more leg shots and you will also have better offence.
The Defender is the best training device available for developing a great sprawl.
Improve Reaction Time
Reaction time is absolutely critical when sprawling or defending against leg attacks. Quick reaction time is the key to stopping leg attacks. A small improvement in this area will make an incredible difference. The Defender will help wrestlers develop better muscle memory, anticipation and the quickest sprawl reaction time they have ever had.
Find Your Most Effective Takedown Stance Position
Each wrestler has a different takedown "SET POINT". The "SET POINT" is the stance position that will allow a wrestler to assume the most efficient position to attack as well as defend. The degree that the knees are flexed, weight distribution, the vertical angle and the spacing between the feet will determine how well a wrestler is able to attack, defend and react.
70-80 percent of younger wrestlers rest to much weight on the heels. This makes it tougher to sprawl, penetrate or react. Many matches are lost for this reason alone. The Defender provides a great opportunity for a coach to teach his wrestlers how to rest more weight on the balls of the feet and permanently correct takedown stance flaws. The best part is that a coach can actually coach a wrestler into his best stance position while working on the Defender.
No-Risk Purchase and Money Back Guarantee
We are so sure of your overwhelming satisfaction that we offer a money back guarantee. You will have 30 days to test and try out the Takedown Defender. If you are not satisfied, return the equipment within 30 days after receiving it and receive a full refund no questions asked. (Please note, customers must pay for the return shipping cost).
617.783.0328