Video Description

1) Basic Takedowns

Position, Movement, Penetration, Single-Leg, Double Leg, Tie-ups, basic Set ups and Basic Defense to Double and Single Leg tackles. Approximate Running Time: 60 minutes

This DVD is part of an eleven volume video series and is one of the most widely used Instructional Wrestling Series for the sport of wrestling. Over 100,000 of these videos are being studied nationwide. In combination with our World Class Wrestling Manual, this Video Series is considered to be among the best teaching combinations available for wrestling.