Video Description

11) Carl Adams System of attack on the feet

Coach Adams shares the "secrets" of his system of attack. Adams begins with the fundamentals, stance, movement and penetration. For Adams, success is dependent on good position before the attack starts. A refined penetration step gets a wrestler to the opponent quicker and in the best position to finish the shot, Adams hits on two other vital concepts that will lead to success: Closing the gap, position and timing. The system Adams describes is simple - develop two takedowns with two set-ups for each skill. This gives you four "bread and butter” ways to attack that are difficult to defend against.

This DVD is part of an eleven volume video series and is one of the most widely used Instructional Wrestling Series for the sport of wrestling. Over 100,000 of these videos are being studied nationwide. In combination with our World Class Wrestling Manual, this Video Series is considered to be among the best teaching combinations available for wrestling. Approximate Running Time: 60 minutes