Video Description

8) Essential Takedown Drills

This instructional video includes the three phases of how to drill takedown techniques, Set Ups and Speed Drills, Eight Essential Takedown action Drills, situation positions for live takedown drills, defensive takedown drills and developing a system of attack on the feet. Approximate Running Time: 60 minutes

This DVD is part of an eleven volume video series and is one of the most widely used Instructional Wrestling Series for the sport of wrestling. Over 100,000 of these videos are being studied nationwide. In combination with our World Class Wrestling Manual, this Video Series is considered to be among the best teaching combinations available for wrestling.