Video Description

6) Freestyle Takedowns

Some of the Freestyle Rules have changed and they tend to change every year. However, Carl Adams covers many Freestyle Takedown Techniques, Freestyle defense to leg attacks and basic Freestyle takedown Strategy. Approximate Running Time: 60 minutes

This DVD is part of an eleven volume video series and is one of the most widely used Instructional Wrestling Series for the sport of wrestling. Over 100,000 of these videos are being studied nationwide. In combination with our World Class Wrestling Manual, this Video Series is considered to be among the best teaching combinations available for wrestling.