The Official Takedown System of the National Wrestling Coaches Association

Simply put, it is the best training device ever invented for wrestling and is in use in hundreds of wrestling programs across the United States. The head provides 110 or 150 pounds of lifelike strength-building resistance. The "Snap and Shoot" legs also offer 110 or 150 pounds of lifelike strength-building resistance.

Over 100 powerful takedown training and strengthening drills can be performed using the Snap and Shoot Takedown System. The Snap and Shoot gives wrestlers countless ways of developing speed, power, precision, and the conditioning necessary to dominate their competition.

Train Ahead of the Curve with the Most Advanced Takedown Trainer

The Snap & Shoot Takedown System will be the most beneficial training equipment you will ever purchase as a wrestling coach.

1. Think about how many valuable training hours are lost due to injuries. Injured wrestlers will be able to maintain 80-90 percent of their conditioning, strength, timing and technique. They do not have to let the competition gain an advantage because they are injured.
2. The Snap & Shoot provides a tremendous advantage for highly motivated wrestlers to have a training partner when no one else wants to train or when they want to spend extra time working on specific takedown skills.
3. The only training device for wrestling designed to help wrestlers improve conditioning, technique, specific wrestling strength and speed at the same time.

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